Dried Golden Figs

Taste the exceptionally sweet and nutty flavor of Sun-Maid California Dried Golden Figs.  Every fig is picked at peak flavor to ensure that you get the highest-quality product, every time. Enjoy their complex taste on healthy salad and dessert recipes or right out of the bag as a healthy snack.

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Nutrition Facts

  • Serving Size: 1/4 cup, about 3 figs (42g)
  • Servings Per Container: 4


  • Calories: 120
  • Calories from Fat: 0
% Daily Value*
  • Total Fat 0g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 0mg
  • Potassium 260mg
  • Total Carbohydrate 28g
  • Dietary Fiber 5g
  • Sugars 21g
  • Protein 1g
  • Vitamin A
  • Vitamin C
  • Calcium
  • Iron

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.   These nutrition facts are based on the 6 oz. pack size.   INGREDIENTS: DRIED FIGS WITH POTASSIUM SORBATE AND SULFUR DIOXIDE ADDED AS PRESERVATIVES.


Are dried fruits healthy?

Absolutely! Dried fruit has many health benefits! Dried fruit are a low fat food and a good source of fiber. They provide less than 125 calories per serving and contribute to our daily requirement of many essential nutrients. As nutritious as it is delicious, dried fruit makes a great healthy snack for kids by helping them reach the recommended five to nine daily servings of fruit.


What are dried fruits good for?

Besides being a tasty and healthy snack all on its own, dried fruit is a welcome addition to many recipes. Due their natural sugar content, dried fruit is a useful component in healthy breakfast ideas, like sprinkling over granola or adding to fruit salads. Dried fruit is also a popular item in healthy snack and dessert recipes. No matter if you’re eating them on the go, as a healthy snack at work or school, dried fruit truly is an incredibly versatile food.